Dubai has firmly established itself as a global hub for fitness enthusiasts, offering a diverse array of fitness studios that cater to every need and preference. Whether you’re a yoga aficionado, a Pilates enthusiast, a spinning fanatic, or someone looking to try something new, Dubai’s fitness scene has got you covered. In this bustling city,…
The UAE Team ADQ, the nation’s first professional women’s cycling team, is making waves in the world of sports with its groundbreaking campaign, “Women in Motion.” Launched ahead of the team’s highly-anticipated participation in the Tour de France Femmes 2023, this initiative aims to drive positive change within the global women’s cycling industry. With a…
[ad_1] In a landscape dominated by the suits and ties of corporate giants, the road for Black women has long proven replete with challenges, with Black Women’s Equal Pay Day being marked today, meaning the average Black woman must work nearly seven full months longer to earn the same as the average man earns. I stand as…
As women reach their 50s, staying active and maintaining strength become essential components of a healthy, anti-aging lifestyle. Contrary to common misconceptions, lifting weights and performing resistance training should be embraced by women in this age group. These exercises offer numerous benefits, including counteracting age-related muscle loss, reducing the risk of osteoporosis, improving overall strength…
The world of cinema has seen a notable surge in female directors making their mark with box office hits. Among these trailblazing directors, Greta Gerwig stands tall as her film “Barbie” takes the crown for the highest-grossing movie ever directed by a woman, with a staggering $337 million collection. This achievement is a testament to…
Vitamin E, known as tocopherol, is a potent antioxidant that offers a multitude of benefits for your skin. Naturally produced in the skin, it is also commonly found in skincare products due to its ability to protect against environmental damage from factors like sun exposure, UV radiation, and pollution. Working alongside vitamin C, vitamin E…
